Does swimming have profit to lumbar intervertebral disc protrusion

Lumbar disc herniation generally refers to lumbar disc herniation, swimming is usually good for lumbar disc herniation.

Swimming is a coordinated movement of the whole body muscles, the lumbar stress is not very large, if the patient moderate swimming, can exercise the back muscles, so that the lumbar sequence has improved, thus protecting the lumbar, but also can alleviate lumbar pain. In the process of swimming, because the whole body blood circulation has been improved, thereby alleviating lumbar disc herniation, speeding up physical rehabilitation.

Severe patients can be treated by spinal endoscopic discectomy, hemilaminectomy, total laminectomy and other operations, which help to control the development of the disease.