What are the things that girls pay attention to during menstruation?

Women are weak during menstruation, resistance will decline, this time to pay attention to keep warm, more rest, and then diet should pay attention to eat warm, light and easy to digest food. At the same time, it is recommended to drink more brown sugar ginger tea, drink more hot water, etc., can alleviate dysmenorrhea and other abdominal pain discomfort symptoms.