Can summer diabetics eat edamame?

Dr. Sydney Wilson
Verified

Your health, my unwavering commitment.
2025-05-01 03:38:30
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In addition, edamame is rich in
dietary fiber, which can increase the body's sense of satiety. When diabetic patients eat edamame in moderation, they can reduce the intake of other high-fat and high-sugar foods, thus playing a role in assisting in stabilizing blood sugar.
When diabetic patients eat edamame in summer, they should pay attention not to eat too much at one time, otherwise it will increase the burden on the gastrointestinal tract, causing abdominal distension, abdominal pain and other indigestion symptoms.