What is the effect of apple and ginger boiled water to drink

Apple and ginger boiled water

has certain nutritional value and health effects. The following are its main effects and effects:

1. Relieve colds: ginger has the effect of dispelling cold, can help the body resist cold, relieve cold symptoms.

2. Promote digestion: Apple acid substances can promote acid secretion, help digestion, and ginger can also promote gastrointestinal motility, relieve indigestion.

3. Antioxidant: Apple and ginger are rich in antioxidants, can remove free radicals, reduce oxidative stress damage to the body.

4. Improve blood circulation: The ingredients in ginger can promote blood circulation, improve the body's metabolism, and help improve poor blood circulation and other

problems.5. Pain relief: ginger has a certain analgesic effect, and has a certain relief effect on joint pain and muscle pain.

should be noted that apple and ginger boiled water is not a complete substitute for drug treatment, if the body appears serious discomfort, should seek medical advice promptly. In addition, because ginger is irritating, excessive drinking may stimulate the gastrointestinal tract, resulting in discomfort, so drink appropriate. At the same time, due to each person's constitution and health status is different, for some people, such as pregnant women, lactating women, gastrointestinal disease patients, etc., drinking apple and ginger boiled water may not be suitable, should be under the guidance of a doctor to drink.