What is good for hair loss?

Dr. Finley Reed
Verified

Building a healthier future, together.
2025-05-01 13:09:01
Views: 66 times
Hair loss can be adjusted by supplementing some foods or drugs rich in nutrients.
1.
Adequate protein intake can help promote hair growth, such as chicken, beef, fish, beans, etc.; carrots, pumpkin, sweet pepper, spinach and other foods contain vitamin A, which helps promote the secretion of scalp oil, keep scalp moist, and reduce hair loss.
2. Drugs
When necessary, some drugs can be selected according to medical advice. For example, iron deficiency can affect scalp blood circulation and oxygen supply, resulting in hair loss. Patients can choose ferrous succinate, ferrous sulfate or ferrous fumarate and other drug treatment.