How to do without defecate a few days

A few days did not solve stool, clinically called constipation. When constipation, it is recommended: 1, the patient to ensure regular living habits, fasting three meals a day on time, at the same time can drink a cup of warm boiled water on an empty stomach in the morning, in order to achieve the role of bowel catharsis. 2, In addition, should also develop good defecation habits, every morning to ensure a stool, even if there is no intention to wait for a while, to develop a good defecation reflex. 3, can eat more foods containing crude fiber, such as spinach, celery, etc., can drink honey water, eat bananas, etc., bowel laxative, and can drink yogurt, take intestinal microecological preparations, golden bifid, whole intestine health and other regulation intestinal flora treatment.4, severe patients can take lactulose and polyethylene glycol electrolyte powder laxative, at the same time can be anal plug Kaisai Lu treatment.