How to do stomach function is bad

Gastrointestinal function is not good, first of all, we should pay attention to maintaining good diet and living habits, eat less and eat more, exercise properly, prevent overeating and overeating, and strong tea, tobacco, coffee, etc., mainly light diet easy to digest, prevent greasy, cold, fried, spicy stimulation, sweet and sour food that is not easy to digest. Proper rest, prevent overwork, keep happy mood, prevent excessive anxiety and tension, it is best to go to the hospital for treatment, perfect gastroscopy and other related auxiliary examinations, and exclude poor gastrointestinal function caused by organic diseases.