The role of chicken breast

Chicken breast is a nutrient-rich food, rich in protein, low in fat, and multivitamins and minerals. However, in some cases, chicken breast may be associated with health problems.

Chicken breast is an important source of high-quality protein and is important for maintaining normal body function and repairing tissues. It is low in fat compared to other meats and is a good choice for people concerned about weight management and cardiovascular health. Chicken breast also contains vitamins B, zinc, iron and other nutrients that support metabolism and the immune system.

However, some people may be allergic to chicken or other proteins, and ingestion of chicken breast may cause allergic reactions such as rashes, shortness of breath, gastrointestinal discomfort, etc.