Upper eyelid ptosis recovery exercise

Upper eyelid drooping can be promoted by eye opening movement, eye rotation training, massage of upper eyelid and other exercises.

1. Open eyes movement

try to open your eyes wide, keep them closed slowly for a few seconds, repeat it many times. This can enhance the strength and control ability of eye muscles. By repeating the action of opening eyes and closing eyes, stimulate eye muscles to gradually restore vitality.

2. Eye rotation training rotates eyes

clockwise and counterclockwise slowly, moving eyes in all directions. This helps to improve the coordination and flexibility of eye muscles, promote blood circulation, and provide better nutritional support for muscles.

3.

Massage upper eyelid gently with fingers, pushing from inner corner to outer corner. This can relax eye muscles, relieve muscle tension and fatigue, and promote local blood circulation, helping upper eyelid lift function recovery.