Is it normal to fart when you go to bed at night?

Farts

are usually caused by the production and excretion of gas in the intestinal tract. Such gas may be produced by swallowing air, gas produced during food digestion, and fermentation of intestinal flora. When the gas in the intestinal tract reaches a certain amount, it will be excreted through the anus. Generally speaking, if the frequency of farting is not too high and there are no other discomfort symptoms such as abdominal pain, diarrhea, constipation, etc., it is usually a normal physiological phenomenon. However, if the frequency of farting is too high, or accompanied by other discomfort symptoms, it is considered abnormal phenomenon, it is recommended to seek medical advice in time to rule out potential digestive system problems.

Daily can adjust the diet structure, increase activity, keep the stool unobstructed and appropriate supplementation of probiotics to reduce the frequency of evening farting.