What is the harm of corn?

Corn is a nutrient-rich food, but there may be allergic reactions, drug interactions, blood sugar fluctuations and other harmful effects.

1. Allergic reactions A

few people may be allergic to corn or some of its ingredients. Allergic symptoms may include itchy skin, redness, shortness of breath, etc. If an allergic reaction occurs, seek medical attention immediately.

2. Drug interactions Some

drugs may interact with ingredients in corn. For example, some cholesterol-lowering drugs may be affected by phytosterols in corn. Consult your doctor about eating restrictions while taking drugs.

3. Blood sugar fluctuations

Corn contains a lot of starch, which can be converted to glucose in the body, which may cause blood sugar fluctuations, especially for people with high blood sugar or diabetes.