Which fruits can lower blood sugar

No fruit can lower blood sugar, because fruit contains certain nutrients, and it generally contains fructose, fructose, it also belongs to a kind of glucose, after entering the human body, it will also cause the body's blood sugar to rise, so not only no fruit can lower blood sugar, but no matter what kind of fruit it can make blood sugar rise. But if you eat fruit reasonably, the impact on blood sugar is not big, especially normal people. Under normal circumstances, although eating fruit can cause blood sugar to rise, but normal people's insulin secretion is normal, it can also cause this part of the elevated blood sugar to drop it, for diabetic patients to eat, fruit is exquisite, should be in their own blood sugar control of the stable situation to eat, and need to choose the kind of fruit is not particularly sweet to eat, not all fruit diabetic patients can eat.