Night shift, diarrhea. What's going on?

Diarrhea generally refers to diarrhea, and the causes of diarrhea during night shifts usually include unreasonable diet, cold, acute gastroenteritis, etc.

1. Unreasonable diet During

night shifts, if the diet is too greasy, spicy, raw and cold, or if you eat stale food, it may stimulate the gastrointestinal tract, leading to increased gastrointestinal motility, resulting in diarrhea.

2. Catching a cold

When working at night, due to the low temperature at night, if you do not pay attention to keeping warm, you will easily catch a cold. After catching a cold, it will lead to Intestinal cramps, which can lead to diarrhea.

3. Acute gastroenteritis

Acute gastroenteritis is a common gastrointestinal disease whose symptoms include diarrhea, abdominal pain, nausea, vomiting, etc. During night shifts, due to irregular daily life and decreased immunity, it is easy to be infected with bacteria or viruses, which can lead to acute gastroenteritis, which in turn leads to the above symptoms.