Foods and fruits that high blood sugar cannot eat

Diabetes patients, it is recommended to eat low glycemic index foods and fruits, such as apples, kiwi fruit, white heart grapefruit, etc., glycemic index is relatively low, diabetes patients will not cause blood sugar fluctuations in the short term after eating. Mango, red pitaya, watermelon and other glycemic index is relatively high, diabetes patients eat, blood sugar will rise in the short term, causing blood sugar fluctuations, not conducive to blood sugar control. It is recommended that diabetes patients eat fruit, to control blood sugar in the case of stable, add a certain amount of fruit between meals, eating fruit principle is to eat low glycemic index fruit, because carbohydrates are the main glycemic food, so diabetes patients to control the amount of staple food.