How many calories does walking burn in an hour?

Dr. Kendall King
Dr. Kendall King Verified

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2025-05-01 20:32:46 Views: 70 times

Walk an hour to consume calories about 350 kcal, but also with the speed of walking, walking distance, so the value is not absolute, for reference only. If you want to lose weight, it is recommended to stick to walking every day, and develop light eating habits, regular rest.

How many calories does walking burn in an hour?



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