Can diabetes eat loquat?

Dietary therapy for diabetic patients is a basic treatment, so it is important to pay attention to balanced diet, food diversity, balanced nutrition, and the choice of vegetables, fruits and non-staple foods. Generally, vegetables or fruits with low sugar content should be selected, so that blood sugar fluctuations will not be caused. Among them, fructose metabolism does not require insulin and pectin contains soluble fiber, which has the effect of delaying glucose absorption. Fruits are rich in vitamins and minerals, which are beneficial to the health of diabetic patients. However, it also contains glucose, which is an adverse factor for diabetic patients. Because loquat belongs to fruits with relatively low sugar content, only 4%-7%, you can eat a small amount when blood sugar control is stable and up to standard. In addition, to master the timing, while monitoring blood sugar, before eating and 2 hours after eating blood sugar monitoring. In addition, eating time must be mastered, generally 1 hour before or 2 hours after eating blood sugar is relatively low level can eat. Loquat although sugar content is 4%-7%, sugar content is relatively low, so this fruit can eat. However, eat loquat daily do not exceed 70g. In short, for diabetic patients, when blood sugar control reaches the standard, you can eat selectively, such as strawberries, oranges, grapefruit, peaches, plums, apricots, loquat can eat, to master the timing and quantity can be.