Can people with diabetes eat fish?

The diet of diabetic patients is mainly light and low-fat. Fish belongs to protein, diabetic patients can still eat. Diabetic patients eat mainly for several large blocks: First, carbohydrates: carbohydrates can account for 50 to 60 percent of our total energy, total energy can be calculated according to your kg weight and the calories required for the current stage of activities. Second, protein: protein is fish and shrimp, lean meat this category, can be ingested about three liang a day. Third, grease: Oil as little as possible, try to choose vegetable oil, try not to exceed two tablespoons a day. Four, vegetables: there is not much energy, in the amount of this piece can be put into 8 two to 1 jin. Therefore, diabetic patients can eat fish, because it belongs to this category of protein.