Can diabetics eat onions?

Dr. Addison Carter
Verified

Committed to your health journey.
2025-05-01 20:56:22
Views: 41 times
onion is a very nutritious food, rich in vitamins, trace elements and minerals, not only can soften blood vessels, lower cholesterol, but also can delay aging, reduce the risk of cardiovascular and cerebrovascular diseases. At the same time, because of its low sugar content, diabetic patients can eat onion. But for some patients with gastrointestinal diseases, eating onion may cause stomach discomfort, indigestion, then eat a small amount, or even do not eat. Other diabetics eat onions daily.