Can diabetics eat sticky bean buns?

Dr. Jordan Hayes
Dr. Jordan Hayes Verified

Restoring balance, one patient at a time.

2025-05-01 21:16:21 Views: 45 times

Sticky bean buns are made from glutinous rice, corn and red bean paste. Generally, it is required to grind glutinous rice and corn into powder and make it into outer skin. Red bean paste is mixed with white sugar and wrapped into it. Although glutinous rice and corn are coarse grains, the glycemic index is not high when the whole grain is ground, but after grinding, it greatly improves its glycemic index. The filling also contains white sugar, which will also improve the glycemic index. Therefore, diabetic patients should not eat Northeast sticky bean buns. Diabetes patients in the choice of staple food, to try to choose the low glycemic index. In the miscellaneous grains as far as possible to choose the whole grain of miscellaneous grains, the finer the production of grain glycemic index will be higher, to try to prevent.

Can diabetics eat sticky bean buns?



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