What's wrong with leg soreness after running?
Dr. Quinn Lewis
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2025-05-01 21:29:04
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After running, the soreness at the root of the thigh may be caused by excessive lactic acid production, or by local muscle strain caused by strenuous exercise. It is recommended to actively carry out massage hot compress and physical therapy to relieve, prohibit strenuous exercise in the near future, and appropriately increase the rest time.
