Can high blood fat eat melon seeds and peanuts

Hyperlipidemic patients, can eat less melon seeds, peanuts, do not advocate excessive consumption of melon seeds and peanuts. Because this will cause the rise of blood lipids, is not conducive to the control of hyperlipidemia. Hyperlipidemic patients, it is recommended to eat light, low salt and low fat, to prevent eating high sodium foods, such as pickled products, etc., to prevent eating high calories, high fat foods, such as fried foods, fat, animal viscera and so on. At the same time to quit smoking and alcohol, prevent fatigue, appropriate sports, weight loss.