Treatment for Depression

Depression can be treated by general therapy, psychotherapy, drug therapy, etc.

1. General therapy

Moderate aerobic exercise can promote the release of dopamine and other neurotransmitters in the body, thereby improving mood. In addition, it can actively participate in social activities or cultivate interests to divert attention.

2. Psychotherapy

patients can enhance their understanding of the inner world through descriptive psychotherapy, and relieve their inner pain through emotional expression to enhance self-identity and self-esteem.

3. Drug therapy

patients can use paroxetine, fluoxetine, sertraline and other drugs to regulate neurotransmitter levels, which can alleviate clinical symptoms.