What food does Yin deficiency heat eat?

Yin deficiency internal heat generally will appear five upset fever, hot flashes night sweats, dry mouth, red tongue less moss and other symptoms, it is suggested to eat more turtle, milk, eggs, duck meat, clams, cuttlefish, tremella, mulberry, wolfberry and other food, eat less or do not eat mutton, chili or fried, barbecue food.