Can you eat grapefruit for constipation?

Constipated patients can eat grapefruit properly.

Constipated refers to dry and hard stool, which is generally related to unreasonable diet, indigestion and other factors. Pomelo is rich in plant fiber, which helps promote intestinal motility. In addition, grapefruit contains a lot of water, which can help soften stools and improve dry stool. Therefore, constipation patients can eat grapefruit appropriately.

Although grapefruit is rich in fiber and water, excessive intake may also cause burden on the gastrointestinal tract and even cause diarrhea. Attention should be paid to controlling intake. In addition, if constipation is serious, treatment should be taken as soon as possible to prevent anal fissure.