What if the weather is cold and blood pressure suddenly rises?

Cold weather suddenly increased blood pressure, should take warm, rest, blood pressure monitoring, adjust diet, smoking and alcohol restriction measures, such as blood pressure continues to rise or discomfort symptoms, should promptly seek medical attention.

Cold weather suddenly increased blood pressure should take the following measures:

1. Warm: cold will lead to vasoconstriction, blood pressure rise. Should add clothing in time to keep warm.

2. Rest: Avoid strenuous exercise and tiredness, ensure adequate sleep.

3. Measure blood pressure: closely monitor blood pressure changes, record blood pressure values.

4. Adjust diet: reduce sodium salt, fat intake, eat more vegetables, fruits, coarse grains, etc.

5. Quit smoking and alcohol restriction: Smoking and alcohol consumption will affect blood pressure, so quit smoking and alcohol restriction.

6. See a doctor: If blood pressure continues to rise or symptoms appear, seek medical attention promptly. Your doctor may adjust the dosage or type of antihypertensive medication.

Special groups such as the elderly, patients with hypertension, diabetes, etc., should pay attention to warmth and blood pressure monitoring in cold weather. If necessary, adjust the treatment plan under the guidance of your doctor.