Is there any exercise that enhances sexual function

Dr. Cameron Green
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Guiding you to a healthier tomorrow.
2025-05-02 01:47:08
Views: 93 times
To enhance sexual function, you can do supine leg flexion and stand up exercise, relax your body on the mat, bend your knees, put your feet as close to your hips as possible, naturally lay your arms flat on both sides of your body, slowly raise your pelvis, use your shoulders and feet as fulcrums, and contract your anus while raising your pelvis. Relax after five seconds.