Pregnant women often giddy what to eat

Pregnant women's regular dizziness may be caused by anemia. Generally in the middle and late stages of pregnancy, pregnant women's demand for iron will increase, this time it is easy to show dizziness, so it is recommended to go to the hospital to do iron examination, basically can be clear. If determined to be caused by anemia, then you can usually eat more red dates, you can also eat more pork liver, these are high in iron, is can alleviate this dizziness symptoms. Secondly, you can eat more black fungus, black sesame seeds, black beans, etc. If it is manifested in the middle and late stages of pregnancy, you can also drink brown sugar water, donkey-hide gelatin, etc., which are blood tonic.