What about poor sleep?

Dr. Alex Carter
Dr. Alex Carter Verified

Healing with hope, guiding with care.

2025-05-03 08:11:52 Views: 80 times

When the patient shows poor sleep, non-drug treatment and drug treatment.1, non-drug treatment, try to keep open-minded, maintain an optimistic attitude towards life, maintain good colleagues, superiors, neighbors, prevent overwork at work, prevent day and night reversal, nightlife should not be too rich, to form good sleep habits, try to sleep regularly at night, prevent violent, stimulating activities before sleep, and drink stimulating drinks. You can take a warm bath before going to bed, or drink a cup of warm milk. 2, drug treatment, if difficult to fall asleep, you can choose short-acting or medium-acting sedative hypnotic drugs, such as Snoth, Qingerqi, Jiajing diazepam, etc., if accompanied by anxiety, you can add paroxetine, Delicin, etc. If you wake up, and then difficult to fall asleep, you can apply clonazepam, and mirtazapine, trazodone and other treatments. If difficulty falling asleep and difficulty falling asleep again after waking are present at the same time, treatments such as Snox, venlafaxine, and olanzapine can be used.

What about poor sleep?



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