Stay up late how to eliminate dark circles

Often stay up late or excessive use of the eyes of the crowd, normal relatively easy to show dark circles, normal is due to the eye week blood circulation is not smooth caused, so that the patient looks old and haggard, alleviate the process of dark circles, should be gradual. General effect will not be immediate, the method of relief can be the following aspects, first of all should pay attention to rest, do not stay up late or excessive use of the eyes, eat more vegetables and fruits containing vitamin a, and vitamin e. Local can be used to massage eye acupoints, and steam hot compress eyes therapy, so accelerate the blood circulation around the eyes, so that the symptoms of dark circles gradually eliminated.