How to watch TV eyes sore

After watching TV, the eyes show soreness. The main reason is caused by visual fatigue. Long-term fatigue causes ciliary muscle spasm, so the eyes show soreness. Severe cases can show mild decline in vision and eye pain. It is recommended to reduce the use of eyes in time, especially to reduce the time spent using mobile phones and computers. You can use warm towels for external application to improve blood circulation around the eyes, or do eye exercises. Massage around the eyes can play a role in relieving eye fatigue. Long-term fatigue with the eye, can cause myopia and fundus disease, after the formation is not easy to treat, it is recommended to prevent fatigue with the eye, each eye for about 40 minutes, need to rest for 10 to 20 minutes.