What causes sleep and dreams?
Dr. Aubrey Carter
Verified
VerifiedHealing hearts, one patient at a time.
2025-05-04 06:26:58
Views: 72 times
Almost everyone dreams during the night, so sleep dreams are normal. But if the number of dreams is relatively high, and it is a nightmare or a dream that feels very tired, it may be caused by work or study pressure, drinking coffee before bed, mental stress, irregular work and rest time, etc., or it may be caused by diseases such as neurasthenia and yin deficiency.
