What foods can lower uric acid

To lower uric acid levels in your body, you can eat vegetables and fruits, such as cabbage, cabbage, mustard, eggplant, etc. Fruits such as bananas, apples, peaches, watermelons, etc. On the other hand, you should reduce the intake of foods high in uric acid, such as shellfish, shrimp, fish, crabs, and animal organs such as liver, intestines, sewage, etc., and drink less beer. At the same time, patients should increase the amount of exercise, adhere to aerobic exercise and physical exercise, can achieve the effect of lowering uric acid and lowering blood lipids.