How to prevent kidney stones

Kidney stones are mostly mixed, more common ingredients include urate oxalate phosphate carbonate cystine and calcium salt. Prevention methods are as follows: drink more water and eat less food with high oxalate content.

1. Drink more water in life, help to increase urine volume, conducive to the discharge of small stones and reduce salt deposition.

2. Patients with oxalate stones before, usually eat less potato spinach beans tea; phosphate stones patients should reduce high phosphorus and high calcium diet; urate stones patients should eat less purine content of food, such as animal visceral fat beans.

3. Usually eat more light and digestible diet, reasonable with balanced nutrition, improve the body's immunity.

If the disease worsens, go to the regular hospital in time to receive professional doctor's guidance and advice.