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Morning urine is very yellow. It's light during the day. What's going on?

Dr. Tracy Turner
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2025-05-04 07:31:15
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Morning urine is yellow, light during the day, this is mainly the day before the amount of water is not enough, or the day before eating a lot of meat food, no effective water supplement at night, water is not enough, resulting in concentrated urine at night, yellow. After eating and drinking during the day, urine will be diluted effectively, and urine will become lighter, which is a very normal phenomenon. It is recommended that you drink more water every day, eat more light food, and eat less greasy food such as meat.