Change the frequent diet of nocturnal urination in the elderly

Old people with frequent nocturnal urination should be cautious in eating cold fruits and vegetables, especially dinner should prevent wax gourd, cabbage, Tongxin vegetable, loofah, dried cabbage and its soup; eat less easy to get wet or digestion under the gas white radish food; eat less pear, banana and other fruits. Old people with more nocturnal urination, it is best to use diet to recuperate spleen and kidney, you can try to do the following dishes: Walnut fried leek, cocoon pupa stew, bamboo chicken soup, pork belly soup, the above four foods are more effective to alleviate the frequent problem of nocturnal urination in the elderly. Because the effect of diet is relatively slow, so we should take it for a long time.