How to relieve nausea and discomfort in the early stages of pregnancy

Early pregnancy nausea and discomfort can be improved by adjusting diet, if more serious, can also be under the guidance of a doctor to take some drugs to alleviate. Early pregnancy women due to the increase in human chorionic gonadotropin levels in the body, some women will show early pregnancy reaction, manifested as nausea, vomiting, anorexia and so on. This time to pay attention to diet, you can choose a small number of meals, early morning when you can drink a glass of milk, after dinner it is best to stay in bed for a while, do not exercise immediately. In addition, if the early pregnancy reaction is serious, you can also take medicine under the guidance of a doctor to alleviate, oral ginger to stop nausea and vomiting also has a certain effect, you can try.