What effect does mung bean pork belly soup have

From the perspective of Western nutrition, mung bean pork belly soup has the effect of supplementing nutrition, clearing heat and detoxifying, invigorating spleen and stomach, and beautifying skin, but not everyone is suitable for eating, and pay attention to eating taboos. mung bean pork belly soup is a traditional Chinese soup, with mung bean and pork belly as the main ingredients. From the perspective of Western nutrition, mung bean pork belly soup has the following effects: Supplementary nutrition: mung bean and pork belly are rich in nutrients, such as protein, vitamins, minerals, etc., which can provide the required nutrients for the human body. Mung bean has the effect of clearing away heat and detoxifying, can effectively relieve the heat poison in the body, has a certain relief effect on symptoms such as fire and throat pain. Spleen and stomach: pork belly has the effect of invigorating spleen and stomach, can enhance spleen and stomach function, promote digestion and absorption. Beauty: Mung bean is rich in vitamin C and antioxidants, which can effectively inhibit the production of melanin and has certain beauty and beauty effects. Although mung bean pork belly soup has a variety of nutrients and health benefits, it is not suitable for everyone. The following are some things to note: Suitable for people: It can be eaten by the general population, especially for people with weak constitution, deficiency of qi and blood, malnutrition, weakness of spleen and stomach, loss of appetite, diarrhea, etc. It is not suitable for people with cold constitution, deficiency of spleen and stomach, diarrhea and loose stools; pork belly cholesterol content is high, so people with hypertension, hyperlipidemia and cardiovascular diseases should not eat it. Food contraindications: mung bean pork belly soup should not be eaten with dog meat, mutton, nuts and other foods, so as not to affect its nutritional value and health care efficacy. Side effects/food contraindications/contraindications: mung bean pork belly soup contains high cholesterol, excessive consumption may lead to cholesterol rise, so people suffering from hypertension, hyperlipidemia, cardiovascular diseases should eat in moderation. In addition, due to the cold nature of mung beans, people with deficiency cold, spleen and stomach deficiency cold, diarrhea and loose stools should not eat them. Risk tips: The production process of mung bean pork belly soup is more complicated, and it is necessary to pay attention to the selection of ingredients and cooking skills, so as not to affect its taste and nutritional value. In short, mung bean pork belly soup has a variety of nutritional and health benefits, but not everyone is suitable for eating. When eating mung bean pork belly soup, you should choose the appropriate amount according to your own situation, and pay attention to the selection of ingredients and cooking skills, so as not to affect its taste and nutritional value.