How does Achilles tendon ache after kicking to the ground do

Kick to the ground after Achilles tendon pain, if accompanied by swelling, you can first wrap ice with a towel for cold compress, with pain, swelling effect, followed by 24 hours later, you can use hot towel on the local hot compress, can promote local blood circulation, with pain and swelling effect. If the pain symptoms do not improve, it is recommended to seek medical examination, give targeted measures.