A little incontinence during running. What's going on?

A little urinary incontinence during running is mostly caused by excessive drinking water, urinary retention, increased abdominal pressure, etc.

1. Excessive drinking water

patients drink too much water before running, the kidneys produce more urine, the bladder can not accumulate, excess urine can ooze out, thus causing urinary incontinence.

2. Urinary retention

patients themselves suffer from urinary retention, there is a lot of urine in the bladder, exercise, traction bladder tissue and ligaments, urine ooze, can lead to urinary incontinence.

3. Increased abdominal pressure

patients running when the body inhales too much oxygen, abdominal pressure, bladder ligament relaxation, compression bladder, can also lead to urinary incontinence.