Do you need vitamin E in addition to folic acid?


Empowering you to live your best life.
During pregnancy, in addition to eating folic acid, do not need to eat vitamin e, according to the physical condition of pregnant women to decide, specific can go to the hospital to consult the doctor, the doctor detailed understanding of the physical condition, and then a reasonable supplement. During this period, the diet to do a wide range, do not be picky, to ensure a variety of nutritional supplements. It is suggested that while supplementing nutrition, choose appropriate aerobic exercise according to your own condition, speed up blood circulation through exercise, activate human cells, so improve body function, better absorb nutrients in food, and also help to enhance physical fitness, which is very good for pregnancy preparation. Do not drink alcohol, strong tea, strong coffee, etc. during pregnancy preparation.