Can you swim with lumbar muscle strain?

Dr. Addison Carter
Dr. Addison Carter Verified

Restoring health, one step at a time.

2025-05-04 16:54:34 Views: 41 times

Patients with lumbar muscle strain can swim. Swimming can make lumbar muscles and erector spinal muscles get good functional exercise, which has a good effect on the recovery of lumbar muscle strain. In addition, swimming can also make lumbar muscles contract and relax, increase muscle tension and protect lumbar stability.

Can you swim with lumbar muscle strain?



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