Can you swim with lumbar muscle strain?

Dr. Addison Carter
Verified

Restoring health, one step at a time.
2025-05-04 16:54:34
Views: 41 times
Patients with lumbar muscle strain can swim. Swimming can make lumbar muscles and erector spinal muscles get good functional exercise, which has a good effect on the recovery of lumbar muscle strain. In addition, swimming can also make lumbar muscles contract and relax, increase muscle tension and protect lumbar stability.