What food can make penis bigger and thicker?

If the male has grown up, penis development has been complete, can not promote its enlargement and thickening through food, but in the growth and development period of the population can eat a moderate amount of vitamins, rich in protein, rich in fiber and other foods to promote penis enlargement and thickening, specific analysis is as follows:

1. Rich in vitamins

spinach, cauliflower, oil wheat vegetables and other vitamin-rich foods, can provide vitamins to the body, improve the metabolic function of the body, promote cell activity, for penis development has certain benefits.

2. Rich in protein

eggs, lean pork, fish and other protein-rich foods, can promote collagen production, promote the development of stem cells in the penis, can assist in penis development.

3. Rich in cellulose

lettuce, pitaya, kiwi fruit and other fiber-rich foods, can promote gastric acid secretion, improve digestive function, spleen and stomach, promote the absorption of nutrients in food, beneficial to penis development.