Eat hot sex food more can alleviate dysmenorrhea

Women with cold uterus show dysmenorrhea. Eating more hot foods can relieve dysmenorrhea. For example, durian, don't look at durian has a very bad smell, but relieving female dysmenorrhea can be very helpful. Banana is also a food with high calories, and vitamin is very rich, which can stabilize people's mood. Menstruation may show emotional instability, so eating more bananas helps calm mood and relieve dysmenorrhea. In addition, women with cold palace are most suitable to drink brown sugar ginger water to help relieve dysmenorrhea. Brown sugar water is warm and can be very good. It can also warm the body and relieve dysmenorrhea. Most of the causes of female dysmenorrhea are due to cold palace or abdominal cold, so when dysmenorrhea can be used, hot towels can be applied to the abdomen or warm the abdomen with warm baby to relieve dysmenorrhea.