Folic acid tablets eat on an empty stomach or eat well after meals

Folic acid tablets eat on an empty stomach or eat well after meals? Folic acid tablets are generally recommended to eat after meals, if simple folic acid tablets, when to eat, eat after meals can also be, eat before meals can also be. If you eat vitamin tablets rich in folic acid, this situation is recommended to eat after meals, because in addition to complex vitamin tablets containing folic acid, iron and other vitamins on the stomach sometimes a little stimulation, so it is recommended to try to eat half an hour after meals. It is recommended that folic acid should be eaten as much as possible for three months. It is necessary to eat folic acid at the beginning of pregnancy before pregnancy. It is necessary to eat folic acid for three months before pregnancy. It is necessary to eat until 12 weeks. At the same time, it is recommended that you prepare for pregnancy. It is best to make a determination of methylenetetrahydrofolate reductase. According to the results of methylenetetrahydrofolate reductase determination, determine the amount and time of folic acid supplementation.