What if the brain loves to think?

Some people are more prone to cranky, mainly in the following aspects, first, this person's character is more delicate, do things very seriously, introverted personality, this person is more prone to cranky, afraid of their own things do not do well, it is recommended that this person must communicate with others more, communicate more, at the same time must strengthen exercise, exercise more, exercise can make the brain calm down to stop thinking about some things. Second, some patients may be very stressed recently, more anxious, more nervous, this kind of person suggested to rest more, when necessary, you can take some benzodiazepines sedative, hypnotic, anti-anxiety drugs. Third, there are some obsessive-compulsive patients also like to think, can not let their brain calm down, this patient suggested to go to the psychological department, according to the psychiatrist's advice to give the corresponding drug treatment.