What food should cerebral arteriosclerosis eat more

First, patients with cerebral arteriosclerosis are definitely recommended to eat more vegetables and fruits. For example, you can usually eat more spinach, celery, broccoli, cabbage, chrysanthemum, etc., you can also eat more apples, oranges, pears, oranges, grapefruit. These vegetables and fruits contain vitamins and folic acid are relatively rich, there is a certain role in anti-atherosclerosis. Second, these patients can also eat more nuts, such as eating more walnuts, pistachios, pine nuts, which are also good for patients. Third, they can eat some foods rich in unsaturated fatty acids, such as eating some deep-sea fish, cooking with olive oil, etc., and usually pay attention to participating in outdoor sports.