What is better for hepatitis patients to eat

Hepatitis patients diet should pay attention to choose high protein, fresh vegetables and fruits, whole grains, healthy fats and other foods are better.

1. High protein food

protein is an important raw material for liver repair and regeneration, such as fish, lean meat, eggs, beans, etc.

2. Fresh vegetables and fruits

Fresh vegetables and fruits are rich in vitamins, minerals and dietary fiber, which help enhance immunity and digestive function, such as spinach, carrots, apples, etc.

3. Whole grains

such as whole wheat bread, brown rice, etc., rich in dietary fiber and B vitamins, help stabilize blood sugar and provide lasting energy.

4. Healthy fats

Choose unsaturated fats such as olive oil, fish oil, etc., which help reduce cholesterol and prevent cardiovascular diseases.