How much durian should I eat at one time

Durian is an ideal tonic for those

with cold constitution. Durian has

high nutritional value. Regular consumption can strengthen the body, strengthen the spleen and qi, tonify the kidney and strengthen the yang, and warm the body.

It should be noted that durian is hot, not easy to digest, eat more phlegm and help fire, and should not be eaten at one time. Patients with dry throat, dry tongue, sore throat and other febrile constitution and yin deficiency constitution should eat carefully; diabetes, heart disease and hypercholesterolemia patients should not eat durian. Durian juice is sticky, easy to block throat, trachea and cause suffocation, so the elderly must eat less and eat slowly.