A precursor to depression

Depression is

one of the most obvious signs of depression. You may feel depressed, helpless, hopeless, lose interest in things you used to be interested in, and even cry a lot.

2

. Insomnia or lethargy

You may find it difficult to fall asleep or stay asleep, or conversely, you need a lot of sleep every day.

3. Change in appetite

Your appetite may increase or decrease, resulting in significant weight changes.

4. Fatigue or lack of energy

You may feel very tired, and even rest will not relieve this fatigue.