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What are the correct ways to eat black wolfberry
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The correct way to eat black wolfberry includes direct consumption, tea, wine, soup, etc., can also be combined with other ingredients.
1. Direct consumption or tea
black wolfberry can be eaten directly or tea. Put black wolfberry into the mouth chewing or brewing with boiling water, each time 5-10 pieces, can be repeatedly brewed.
2. Soak
black wolfberry in wine, has the effect of nourishing liver and kidney, nourishing essence and eyesight. Put black wolfberry into white wine, sealed and soaked for more than 7 days to drink.
3.
Soupblack wolfberry can be boiled with other ingredients, stewed with other ingredients, increase the nutritional value of soup.
4. With other ingredients
black wolfberry can be eaten with other ingredients, such as red dates, longan, yam, etc., has a better nourishing effect.
